Weigh In record (no journal entry) for 15 April 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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1727 kcal
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Fat: 32.23g | Prot: 99.36g | Carb: 253.06g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Cottage Cheese 2%, Chewy Lowfat Granola Bars - Oatmeal Raisin, Apples. Dinner: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Snacks/Other: Saltine Crackers. more...
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steady weight
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