Weigh In record (no journal entry) for 14 April 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1535 kcal
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Fat: 29.50g | Prot: 148.48g | Carb: 154.00g.
Breakfast: Egg, Potatoes O'Brien, Grape Zipfizz. Lunch: Chicken Breast Strips - Chicken Fajita@. Dinner: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Saltine Crackers, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 14.0 lb a week
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