Weigh In record (no journal entry) for 12 April 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1092 kcal
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Fat: 23.73g | Prot: 75.36g | Carb: 165.06g.
Breakfast: Western, Egg White & Cheese Muffin Melt, Grape Zipfizz. Lunch: Apples, Honey Bunches of Oats with Banana Bunches. Dinner: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 7.0 lb a week
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