Weigh In record (no journal entry) for 08 April 2012
|
171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2012:
|
500 kcal
|
Fat: 6.00g | Prot: 12.00g | Carb: 105.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|