Weigh In record (no journal entry) for 01 April 2012
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171.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1431 kcal
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Fat: 37.56g | Prot: 116.46g | Carb: 153.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Multi-Grain Flour Tortillas (Fajita Size), Ground Turkey. more...
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gaining 4.7 lb a week
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