Weigh In record (no journal entry) for 27 March 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1390 kcal
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Fat: 24.00g | Prot: 185.00g | Carb: 136.00g.
Breakfast: Monster Rehab, Monster Energy, Western, Egg White & Cheese Muffin Melt. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Oven Ready Boneless Skinless Turkey Breast. more...
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losing 7.0 lb a week
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