Weigh In record (no journal entry) for 24 March 2012
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171.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1000 kcal
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Fat: 21.00g | Prot: 68.00g | Carb: 149.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). more...
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steady weight
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ssj4's weight history
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