Weigh In record (no journal entry) for 22 March 2012
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171.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1835 kcal
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Fat: 42.00g | Prot: 92.00g | Carb: 275.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Chicken Breast Strips - Chicken Fajita@, Premium Romaine, Buttermilk Ranch Dressing. Dinner: Chicken Flavored Rice Steamed Fresh. Snacks/Other: Spicy Nacho, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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losing 4.2 lb a week
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