Weigh In record (no journal entry) for 16 March 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1650 kcal
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Fat: 19.00g | Prot: 70.00g | Carb: 191.00g.
Breakfast: Monster Energy, Western, Egg White & Cheese Muffin Melt, Monster Rehab. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Snacks/Other: Orange Fused Strawberry Citrus Punch, Superior Rum. more...
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steady weight
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