Weigh In record (no journal entry) for 13 March 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1590 kcal
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Fat: 35.50g | Prot: 85.00g | Carb: 257.00g.
Breakfast: Western, Egg White & Cheese Muffin Melt, Grape Zipfizz. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Honey Bunches of Oats with Banana Bunches, Pure Almond Milk - Original. more...
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steady weight
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