Weigh In record (no journal entry) for 11 March 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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700 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 161.00g.
Breakfast: Monster Energy, Monster Rehab, Maple & Brown Sugar Instant Oatmeal. more...
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steady weight
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