Weigh In record (no journal entry) for 08 March 2012
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1360 kcal
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Fat: 37.00g | Prot: 84.00g | Carb: 187.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Stuffed Peppers. more...
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losing 14.0 lb a week
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