Weigh In record (no journal entry) for 06 March 2012
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1520 kcal
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Fat: 24.00g | Prot: 94.48g | Carb: 250.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Egg Beaters - Southwestern, Potatoes O'Brien. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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losing 14.0 lb a week
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