Weigh In record (no journal entry) for 14 June 2018
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242.3 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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4033 kcal
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Fat: 132.59g | Prot: 156.03g | Carb: 559.47g.
Breakfast: Great Value Marshmallows, Merkat Jurel al Natural, Marraqueta. Lunch: Griesson Duo Keks Vanille. Dinner: Ajo Picado, Tomates, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Acuenta Cereal Cornflakes, Colun Yogurt Batido. more...
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gaining 5.1 lb a week
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