Weigh In record (no journal entry) for 05 March 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1375 kcal
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Fat: 25.00g | Prot: 86.00g | Carb: 201.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. Dinner: Chicken Flavored Rice Steamed Fresh. more...
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steady weight
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ssj4's weight history
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