Weigh In record (no journal entry) for 03 March 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1310 kcal
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Fat: 27.00g | Prot: 156.48g | Carb: 119.00g.
Breakfast: Egg, Potatoes O'Brien, Grape Zipfizz. Dinner: Sweet & Zesty BBQ Sauce, Boneless Skinless Chicken Breasts. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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gaining 7.0 lb a week
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