Weigh In record (no journal entry) for 29 February 2012
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1095 kcal
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Fat: 22.50g | Prot: 35.00g | Carb: 195.00g.
Breakfast: Grape Zipfizz, Maple & Brown Sugar Instant Oatmeal. Lunch: Deli Premium Seasoned Cracked Pepper Turkey Breast, Buttermilk Ranch Dressing, Premium Romaine. Dinner: Chicken Flavored Rice Steamed Fresh. more...
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steady weight
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ssj4's weight history
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