Weigh In record (no journal entry) for 17 February 2012
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
1656 kcal
|
Fat: 38.80g | Prot: 158.00g | Carb: 180.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Grape Zipfizz. Lunch: Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Grilled Chicken Salad (No Dressing), Buttermilk Ranch Dressing, Premium Romaine, Chicken Breast Strips - Chicken Fajita@. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ssj4's weight history
|