Weigh In record (no journal entry) for 02 December 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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2230 kcal
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Fat: 24.00g | Prot: 131.00g | Carb: 267.40g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Chicken Breast Strips - Chicken Fajita@. Snacks/Other: Sprite, Original Spiced Rum. more...
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gaining 21.0 lb a week
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