Weigh In record (no journal entry) for 22 January 2012
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1324 kcal
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Fat: 23.47g | Prot: 72.72g | Carb: 226.12g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Apples. Dinner: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. more...
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steady weight
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ssj4's weight history
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