Weigh In record (no journal entry) for 31 December 2011
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171.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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1325 kcal
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Fat: 21.00g | Prot: 84.00g | Carb: 204.00g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken Breast Strips - Chicken Fajita@, Buttermilk Ranch Dressing, Premium Romaine. Snacks/Other: Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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steady weight
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