Weigh In record (no journal entry) for 30 December 2011
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171.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2011:
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1485 kcal
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Fat: 39.00g | Prot: 132.00g | Carb: 159.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Chili Cheese Flavored Corn Chips, Multi-Grain Sandwich Thins, Real Mayonnaise, Premium Light Tuna in Water (Pouch). Dinner: Chicken Breast Strips - Chicken Fajita@, Buttermilk Ranch Dressing, Premium Romaine. more...
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steady weight
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