Weigh In record (no journal entry) for 17 December 2011
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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1360 kcal
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Fat: 44.00g | Prot: 73.00g | Carb: 175.00g.
Breakfast: Monster Rehab, Potatoes O'Brien, Grade AA Large Eggs, Turkey Bacon. Lunch: Premium Light Tuna in Water (Pouch), Real Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Chicken Flavored Rice Steamed Fresh. more...
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gaining 5.6 lb a week
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