Weigh In record (no journal entry) for 13 December 2011
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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1406 kcal
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Fat: 18.00g | Prot: 85.00g | Carb: 228.00g.
Breakfast: Monster Rehab, Maple & Brown Sugar Instant Oatmeal. Lunch: organic apples, Chicken Breast Strips - Chicken Fajita@. Dinner: Chicken Flavored Rice Steamed Fresh. more...
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steady weight
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