Weigh In record (no journal entry) for 12 December 2011
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1380 kcal
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Fat: 37.00g | Prot: 84.00g | Carb: 191.00g.
Breakfast: Maple & Brown Sugar Instant Oatmeal, Monster Rehab. Lunch: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. Dinner: Stuffed Peppers. more...
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gaining 3.5 lb a week
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