Weigh In record (no journal entry) for 15 June 2018
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286.8 lb
Lost so far: 109.6 lb.
Still to go: 110.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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2431 kcal
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Fat: 64.53g | Prot: 177.08g | Carb: 285.89g.
Breakfast: Aldi Bayerische Brezen, Bäcker Bachmeier Bayrische Brezeln, Bäcker Bachmeier Bayrische Brezeln, Aldi Bayerische Brezen. Lunch: Moser Roth Feine Ostereier, Schokoladeneier, Moser Roth Feine Ostereier Noisette. Dinner: Vegetarischer Gemüseburger oder Gemüsebratling, Tomaten. more...
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losing 12.3 lb a week
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 Comments
Guten Morgen, ich wünsche Dir einen schönen Freitag 🙋🌞
14 Jun 18 by member: MoFu27
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