Weigh In record (no journal entry) for 15 June 2018
|
182.8 lb
Lost so far: 22.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2018:
|
8 kcal
|
Fat: 0.20g | Prot: 0.44g | Carb: 1.13g.
Breakfast: Coffee with Milk. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cheron@1's weight history
|