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I got my scale today. I guessed my weight and I was oh so wrong 😭 I’m even more invested in transforming now‼️‼️‼️
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241.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1763 kcal
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Fat: 117.20g | Prot: 110.52g | Carb: 35.10g.
Breakfast: Boiled Egg, Keto Coffee. Lunch: T. Marzetti Simply Dressed Avocado Ranch, Mixed Salad Greens, 4 Egg Salad . Dinner: Salmon, Cooked Asparagus (Fat Added in Cooking), Cauliflower Mac and Cheese. Snacks/Other: Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Life Balance Pure Egg White Protein, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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steady weight
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lovejahhhh's weight history
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