Weigh In record (no journal entry) for 14 June 2018
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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833 kcal
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Fat: 7.42g | Prot: 20.29g | Carb: 171.83g.
Breakfast: Naranjas. Lunch: Cebollas, Pasta de Tomate, Repollo Verde, Carne, Caldo de Carne, Arroz Blanco. Dinner: Salsa de Soya (Soja), Cebollin, Zanahorias Pequeñas, Germen de Soya. Snacks/Other: Panela, Galletas Saltinas. more...
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gaining 1.5 lb a week
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