Faradee's Journal, 11 June 2018

Maandag
Vastendag 1
S avonds linzensoep en komkommer
Gegeten! Dus dit was omad!

110.5 lb Lost so far: 13.0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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284 kcal

Fat: 7.77g | Prot: 16.32g | Carb: 38.35g.   Dinner: Gekookt Ei, Linzensoep, Komkommer (Geschild). more...

1647 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...