Weigh In record (no journal entry) for 14 June 2018
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91.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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600 kcal
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Fat: 12.73g | Prot: 42.38g | Carb: 82.02g.
Breakfast: Havermout Brood. Lunch: Vegetarische Groentensoep (Bereid met Water), Havermout Brood. Dinner: Materne Appelmoes Mousseline, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Varkensmignonette. Snacks/Other: Kaas, Havermout Brood, Côte d'Or Mignonnette Melk. more...
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gaining 4.6 lb a week
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