Weigh In record (no journal entry) for 28 July 2012
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169.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2012:
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327 kcal
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Fat: 7.32g | Prot: 12.10g | Carb: 61.76g.
Breakfast: raisins, all-bran bran buds, wheat germ, fat free milk, banana chips. more...
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gaining 1.4 lb a week
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Gallimh's weight history
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