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I know I’m only a few days in but I’m eating better and even went to the gym last night for a Zumba class. Baby steps....
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192.0 lb
Lost so far: 1.6 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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1156 kcal
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Fat: 81.67g | Prot: 54.77g | Carb: 58.94g.
Breakfast: Pure Via Stevia, Coffee-Mate Butter Pecan Creamer, Coffee. Lunch: Guacamole, Egg, Tortilla Corn Chips. Dinner: Bubba Burger Original Burger. Snacks/Other: Skippy Reduced Fat Creamy Peanut Butter. more...
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losing 5.6 lb a week
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 Comments
14 Jun 18 by member: sleeposaurus
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4K steps in 50 minutes... it’s a great workout. Going to try to go at least 2x a week.
14 Jun 18 by member: PJNappi
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