b023953's Journal, 14 June 2018

早 糙米捲2 🍎奇異果🍇
102.7 lb Lost so far: 1.5 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2018:
992 kcal Fat: 37.93g | Prot: 73.82g | Carb: 83.61g.   Breakfast: 可樂果 鹹酥雞口味, 糙米餅, 美而美 乳酪餅,酥皮. Lunch: 華元 鹹蔬餅, 雞蛋, 漢堡包, 肉鬆. Dinner: 滷雞腿. more...
1387 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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