seiler2k's Journal, 13 June 2018

251.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed N/A.

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2027 kcal

Fat: 160.22g | Prot: 128.09g | Carb: 22.04g.   Breakfast: Kroger Colby & Monterey Jack Cheese Cubes, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Blue Diamond Roasted Salted Almonds, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Broccoli, Longhorn Steakhouse Ribeye (12 oz). more...

2797 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...