Weigh In record (no journal entry) for 28 July 2012
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124.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2012:
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1509 kcal
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Fat: 39.99g | Prot: 36.89g | Carb: 255.65g.
Breakfast: Utterly Butterly Spread, Weetabix, Crusty White Roll, Bananas, Typhoo Decaf. Lunch: Typhoo Decaf, Lorne Sausage, Scotch Morning Roll. Dinner: Butter, Potato Scones. Snacks/Other: Brioche Rolls, Orange Soda, Sugar Syrup or Caramel Coated Popcorn, Typhoo Decaf, Fruit Loaf , Utterly Butterly Spread. more...
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losing 0.2 lb a week
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Teresa49's weight history
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