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goldenviktory
Journal
08 Jun 18
goldenviktory's Journal, 08 June 2018
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Weigh In record (no journal entry) for 08 June 2018
138.9 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2018:
1167 kcal
Fat: 67.09g | Prot: 43.72g | Carb: 101.67g.
Breakfast:
Lindt Темный Шоколад с Кусочками Апельсина и Миндаля, Клубника, Творог (Обезжиренный).
Lunch:
Черешня, Азбука Вкуса Киш со Шпинатом и Семгой.
Dinner:
Главпродукт Перец Фаршированный Мясом и Рисом.
more...
1535 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
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