redviper's Journal, 13 June 2018

Today Starts the new journey to a new me
229.0 lb Lost so far: 26.0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 June 2018:
1597 kcal Fat: 71.09g | Prot: 111.57g | Carb: 160.19g.   Breakfast: Coffee. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Hero (Medium) (No Mayo, No Tomato, On Wheat). Dinner: Zaxby's Texas Toast, Zaxby's Wimpy Sauce, Zaxby's House Zalad with Grilled Chicken, Coca-Cola Diet Coke (Can). Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Orville Redenbacher's Movie Theater Butter Popcorn, Lidl Cocoa Dusted Almonds. more...
steady weight

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