Weigh In record (no journal entry) for 13 June 2018
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249.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1121 kcal
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Fat: 49.03g | Prot: 60.72g | Carb: 93.10g.
Breakfast: McDonald's Baked Apple Pie. Lunch: Garlic Bread, Tim Hortons Savoury Potato Wedges, Nando's Quarter Chicken. more...
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gaining 16.8 lb a week
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cnemnel1's weight history
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