Weigh In record (no journal entry) for 13 June 2018
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1078 kcal
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Fat: 26.07g | Prot: 34.99g | Carb: 190.34g.
Breakfast: Deglet Noor Dates, 1% Fat Milk, Banana, Ma'moul Roodi. Dinner: Pizza ROODI, Zucchini, Cooked Carrots (from Canned, Fat Not Added in Cooking), Boiled Egg, Chicken, Buckwheat Groats. more...
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steady weight
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pinkiswan's weight history
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