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Tomorrow I began my vacation-it’s party time. I am a little afraid of over eating, but I am going to enjoy myself. Husband was diagnosed with Cancer January 2017. Very blessed surgery was successful, but the C is scary and can change at anytime. Prayfully it’s gone forever.This will be our second vacation since diagnosis.
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158.4 lb
Lost so far: 8.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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474 kcal
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Fat: 25.66g | Prot: 26.53g | Carb: 33.91g.
Lunch: Chicken Wing (Skin Eaten). Dinner: Cooked Pinto, Calico or Red Beans. more...
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losing 4.2 lb a week
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