Weigh In record (no journal entry) for 13 June 2018
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123.9 lb
Lost so far: 10.6 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2018:
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928 kcal
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Fat: 56.78g | Prot: 28.77g | Carb: 71.02g.
Breakfast: Pullman Pão de Forma Artesano, Requeijão, Margarina, Creme de Leite. Lunch: Casa do Pão de Queijo Pão de Queijo, Molico Leite Desnatado. Dinner: ChocoFitness Chocolate 55% Cacau, Azeite de Oliva Extra-Virgem, Tomates, Omelete ou Ovos Mexidos com Queijo, Requeijão. Snacks/Other: Cafezinho. more...
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gaining 0.0 lb a week
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