angiecq's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
100.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
964 kcal Fat: 25.03g | Prot: 48.06g | Carb: 151.79g.   Breakfast: Cranberry Walnut Artisan Bread, Nonfat Plain Greek Yogurt. Lunch: Luna Bar - Carmel Nut Brownie, Pink Lady Apples. Dinner: Cheese Pizza with Vegetables. Snacks/Other: 80 Calorie Cereal - Honey Squares, Vanilla Soymilk, Coffee (Brewed From Grounds). more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



angiecq's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.