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早 奇異果 🍎 葡萄
午 湯麵 豬頭肉 糙米捲2 拿鐵冰沙
晚 糙米捲2 中華豆腐 皮蛋
💩🏃🏻♀️
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103.8 lb
Lost so far: 0.4 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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1011 kcal
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Fat: 28.47g | Prot: 29.26g | Carb: 157.83g.
Breakfast: 糙米餅, 華元 真魷味. Lunch: 全家 Oreo拿鐵冰沙, 陽春麵. Dinner: 腰果, 華元 鹹蔬餅, 糙米餅. Snacks/Other: 皮蛋, 中華 中華豆花. more...
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gaining 0.8 lb a week
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