Weigh In record (no journal entry) for 13 June 2018
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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2410 kcal
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Fat: 98.67g | Prot: 89.82g | Carb: 264.93g.
Breakfast: Carrefour Cereales Fibra, Mercadona Leche Semidesnatada, Brüggen Muesli Cereales con Frutas, Carrefour Galletas Digestive, Brüggen Copos de Avena. Lunch: Aceite de Oliva Extra Virgen, Tomates, Eroski Lechuga Iceberg, Hacendado Garbanzos Cocidos. Dinner: DIA Pizza Atún y Bacon. more...
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losing 0.8 lb a week
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sunsum31's weight history
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