Weigh In record (no journal entry) for 13 June 2018
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152.1 lb
Lost so far: 4.2 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1070 kcal
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Fat: 37.00g | Prot: 31.42g | Carb: 153.55g.
Breakfast: Rugbrød, Schulstad Kernefuld, Avocado, Cherrytomater, Persille, Sød Rød Peberfrugt. Dinner: Bulgur (Kogt), Karrypulver, Levebrød Fuldkorns Boller, Squash. more...
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gaining 0.8 lb a week
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melisa_esg's weight history
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