Weigh In record (no journal entry) for 16 May 2010
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115.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2010:
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2260 kcal
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Fat: 94.86g | Prot: 81.04g | Carb: 227.22g.
Breakfast: Classic Coffee Cake. Dinner: Cabernet Sauvignon Wine, Roasted Broiled or Baked Chicken Breast, Brown Rice, Ice Cream, Butter, Multigrain Bread, Cabernet Sauvignon Wine, cao fruit salad. Snacks/Other: Honey Roasted Almonds, Milk Chocolate Miniatures, Almond Nut-thins - Pecan Nut & Rice Cracker Snacks, Cashew Nuts, cao choc chip cookie. more...
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1904 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 7 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 13 hours and 23 minutes. more...
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steady weight
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