Weigh In record (no journal entry) for 13 June 2018
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260.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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2300 kcal
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Fat: 87.26g | Prot: 94.12g | Carb: 273.61g.
Lunch: Mürbteigkekse, Döner Kebab. Dinner: Semmel, Käsestange, Aldi Frucht Schale Melonen Mix, Edeka Salat-Gemüsemischung mit Pute & French Dressing. more...
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losing 3.1 lb a week
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 Comments
hallo 😀 ich hab mich mal durch dein tagebuch gescrollt. Respekt👍
14 Jun 18 by member: Ina-1981
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14 Jun 18 by member: claudi.g
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