Weigh In record (no journal entry) for 13 June 2018
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159.8 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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2924 kcal
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Fat: 108.42g | Prot: 125.85g | Carb: 346.99g.
Breakfast: Café, Heudebert Biscottes 6 Céréales, U Miel de Fleurs. Lunch: Vin de Table Rouge, Huile d'Olive, Salade d'Huile et de Vinaigre (Recette Maison), Milbona Yaourt Nature, Pain Multigrain, Andros Confiture Allégée Fraises, Oranges, Etorki Fromage de Brebis, Tomate Cuite, Marque Repère Dos de Cabillaud, Concombre (Pelé). Dinner: Brun Petit Beurre, Magnum Mini Almond, Huile d'Olive, Bette Cuite, Pâturages Yaourt Pur Brebis sur Lit de Châtaigne, Oeuf sur le Plat, Salakis Feta, Andros Confiture Allégée Fraises, Bio Village Biscuits Sésame, Etorki Fromage de Brebis, Tomates, Pain Multigrain. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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4305 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Bicycling (moderate) - 13/mph - 3 hours, Standing - 4 hours, Sitting - 4 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Huguy's weight history
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