Weigh In record (no journal entry) for 13 June 2018
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119.3 lb
Lost so far: 13.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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916 kcal
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Fat: 86.49g | Prot: 30.35g | Carb: 9.96g.
Breakfast: Cocoa Powder (Unsweetened) , Coconut Oil, Whipping Cream , Tea (Brewed) , Black Pepper , Turmeric (Ground) , Mozzarella Cheese, Egg (Whole) . more...
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losing 2.3 lb a week
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determineme's weight history
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